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Sacred Heart Diet

Facts about the Sacred Heart medical diet

The Sacred Heart diet is quickly gaining in popularity as a short term solution to quick weight loss. The Sacred Heart diet plan, similar to the cabbage soup diet, is a soup-based, seven day diet that allows you to eat as much of a vegetable based soup as you please, and fill your meals with other low calorie options.

The secret behind the Sacred Heart soup diet is that the soup acts as a low-calorie filler that will reduce the amount of food you consume during meals. You never feel deprived because you can eat as much of the soup as you please.

The soup itself also encourages fat-burning in your body, and people who have completed the Sacred Heart diet attest to the fact that you can lose anywhere up to 17 pounds in only a week. However, it's important to remember that a lot of the weight you lose on these quick diet plans is water weight and can be gained back quickly once you start to eat normally again.

Why is it called the Sacred Heart Medical Diet?

A lot of the time, you may hear about the Sacred Heart medical diet. More accurately, it could be called the Sacred Heart hospital diet, as some medical centers utilize the quick weight-loss program to help patients who need to lose weight prior to surgery or another medical procedure.

However, it's important to note that the Sacred Heart diet isn't medically endorsed by any particular health clinic or doctor and isn't recommended as a long-term dieting solution. You should only stay on the diet for seven days at a time, and should take a couple of weeks in between each time you go on the meal plan.

Who Should Try the Sacred Heart Diet Plan?

The Sacred Heart diet plan severely restricts the types of foods that you're allowed to eat and, as such, your personal medical history should be considered before you start the meal plan. The soup is filled with different types of vegetables and can even contain noodles, so there is some nutritional value to it; however, the Sacred Heart soup diet won't provide your body with everything it needs to function in the long run.

If you have a chronic medical condition or if you're pregnant or nursing, you should discuss your plans for the Sacred Heart diet before you begin.

Diets