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Hollywood Diet

Is the Hollywood Miracle Diet effective?

Celebrities and stars have made the Hollywood diet one of North America's most popular quick weight-loss solutions. When you're following a Hollywood celebrity diet, you know that you're going to get results. If the diet plan works for celebrities who have to look their best to walk the red carpet, you know it can help you dazzle the crowd on your big night.

However, the Hollywood Miracle diet comes with a warning: in order to shed noticeable pounds in only one or two days, you have to severely restrict your caloric consumption and this makes the diet extremely dangerous if followed for more than 48 hours.

A Hollywood Diet Review

A Hollywood diet review reveals that the weight-loss plan is simply a juice fast. That means, whether you choose the 24 hour or the 48 hour Hollywood diet, for that amount of time you're eating no solid foods. The juice fast, sometimes referred to as a flush diet, can help you lose five to ten pounds in one to two days, simply by hydrating your body and flushing waste more effectively.

Some people choose to follow the Hollywood diet simply for its detoxifying effects. However, as it is so restrictive and reduces the amount of vitamins and nutrients your body is getting from meals, you shouldn't think of this as a long-term weight loss solution. Really, the Hollywood miracle diet is what you need to slim down before that big night on the town.

The Hollywood Celebrity Diet Plan

The Hollywood diet is easy to follow and you can purchase the juice from many health food and diet stores. However, you can also make the juice on your own in order to save a few bucks. The recipe is a blend of soy milk, orange and cranberry juice, yogurt, wheat germ and flaxseed oil. You can also choose to vary the recipe, using orange, lemon and grape juice combined with honey, bananas and apples. Both mixtures provide you with nutrients to keep you energized, as well as flushing out your system.

However, because the diet is so restrictive, you should consult with a doctor before beginning. This is especially important if you have any pre-existing medical conditions, are or think you might be pregnant, or if you're breastfeeding.